North Cascades River Expeditions

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How to Dress

Note:  If you are going on a whitewater river trip,  read this section. If you are going on the Skagit River Bald Eagle Expedition, click for directions on how to dress for a Skagit (Eagle) trip.

Dressing for Comfort and Safety on a Whitewater Trip:  On all of our trips (except the Skagit River Bald Eagle Expedition), you are required to wear a wetsuit. We recommend a farmer john wetsuit. This consists of a full pant and an attached vest. Your shoulders and arms are not covered by a farmer john wetsuit. This allows you to paddle easily.

Your wetsuit should be worn over a bathing suit. Your wetsuit becomes your first layer of clothing.

Because your wetsuit does not cover your arms and shoulders you need to bring additional clothing to wear over your wetsuit. On very warm days, just wear a T-shirt over your wetsuit to protect your arms and shoulders from sunburn.

On all but the very warmest days, you need to bring a sweater made of wool, polypropylene, or, better, nylon pile. Do not wear cotton T-shirts, flannel shirts, or cotton sweatshirts. Cotton soaks up water and provides no insulation when wet.

On colder days add a second sweater.

Your final layer should be a paddling jacket. This can be a nylon windbreaker, a rain jacket, a mountain parka, or a specially manufactured paddling jacket. The purpose of the paddling jacket is to shed water and keep your insulation dry. A paddling jacket is the most important layer of clothing after your wetsuit.

Footwear:  Wetsuit booties are the best footwear. On cold Spring trips, supplement your wetsuit booties by wearing neoprene, pile, or wool socks under your wetsuit booties. Never wear cotton socks under your booties, as this will make your feet colder. Keep in mind that your feet will be wet the entire trip.

Headgear:  We supply top quality Pro-Tec helmets on these rivers:

On cold days, bring a stocking cap without a ball, or a specially manufactured helmet liner to wear under your helmet.

We do not wear helmets on these rivers:

On these rivers, bring your favorite hat to protect yourself from sunburn.

Gloves: We recommend neoprene gloves for early Spring trips. Wool mittens or gloves may also be worn, but these will be virtually worthless when they are soaking wet.

Renting a Wetsuit From Us: Wetsuits are required on all whitewater trips. You may use your own wetsuit or rent a wetsuit and wetsuit booties from us.

We offer our clients the service of wetsuit rental. This service is not included in the price of your trip. To rent a wetsuit from us you must make arrangements in advance. You may reserve a wetsuit by mail or phone. To insure a good fit, we need to know your height, weight, and shoe size.

We charge $15 per day (13.95 + 1.05 sales tax) for a farmer john wetsuit and wetsuit booties. We will give you your suit and booties when we meet you at the river. We suggest you arrive wearing a bathing suit under your clothes to facilitate modest changing.

| Home | 10 River Trips | Schedule | FAQ | Prices | Upcoming Trips |
| How to Dress | Related Webs | Guide Training | Responsibility |

North Cascades River Expeditions
PO Box 116
Arlington, Wa 98223
360-435-9548  fax 360-435-0796
Toll Free: 1-800-634-8433
email:
rafting@cftinet.com

Copyright 1997-2007, North Cascades River Expeditions, inc. All rights reserved.